Many relationships were tested during the pandemic, and some of them did not survive these times of tension and uncertainty. Regardless of whether you are freshly single or have been single for a while, practicing some self-love is something your mental health would welcome. Consider the life you lead, the life you would want to have and be thankful to yourself. Treat yourself to special things occasionally, and allow yourself some self-indulgence and pleasure. Intimacy is important part of any relationship, but it needs familiarity with your own body. As you are looking for partner, you should use this time to get to know your deeper self.
- Quarantine is a great time to focus less on the social isolation piece and more on your own self-love.
- Date yourself during quarantine by being patient with yourself and allowing yourself a bit of grace.
- Express gratitude towards yourself in love letters, acknowledging your personal strengths and positive qualities.
“Here, relationship experts share exactly how to “date yourself” during quarantine—especially if you're not feeling all too positive or self-compassionate at the moment.”