If you're single, consider using the quarantine as a time to "date yourself." Make an effort to treat yourself with compassion and respect. One expert suggests talking to yourself as you would a partner, and even writing love letters to yourself. … [Read More...] about How to Date Yourself During Quarantine (or Honestly Anytime)
Cellulite is one of the biggest confidence killers when it comes to the ways we feel about our body. Most women have it and very few know how to eliminate it. There are creams … [Read More...] about Fight Cellulite, Build Your Glutes
Cooks use herbs to freshen up their dishes, but herbs provide more benefits than just added taste. Many herbs possess positive health benefits such as antioxidant, … [Read More...] about 12 Delicious Herbs and Spices With Proven Health Benefits
As restaurants begin to reopen their doors to customers post-COVID, many people are still wary about health and safety issues. Luckily, the coronavirus is incapable of being … [Read More...] about Is It Safe to Go Out to Eat?
As the economy begins to reopen at after the COVID-19 crisis, it is important for the public to take … [Read More...] about Going To The Gym When It Reopens? Here’s What You Should Know First.
If you are dieting portion control is a must to have success. People also use portion control to … [Read More...] about How to Master the Art of Portion Control
Tuna melts are a popular staple in American cuisine, but the tuna salad that is inside can vary on … [Read More...] about Tuna Melt Quesadillas