We have been maintaining a social distance and wearing cloth masks and for a while the gyms were closed because of this pandemic. Don’t start thinking that just because gyms are open again that means that the virus is gone, we still have to take precautions. Now, that we are conditioned to be safer, it is best that we carry that with us now that places are reopening. Keep your distance still and avoid areas where a lot of people congregate, and make sure to still wear your mask.
- The CDC is asking the public to take additional precautions aside from distancing, mask wearing, and handwashing when they return to the gym.
- Know what your gym’s new rules are before you go back for your first visit.
- Avoid all group classes, especially cardio, until the pandemic passes.
“If you’re going to head out to your fitness center, take caution. Below, public health experts from across the country share their warnings and suggestions.”