Going To The Gym When It Reopens? Here’s What You Should Know First.

As the economy begins to reopen at after the COVID-19 crisis, it is important for the public to take special precautions, especially when going to the gym. Before heading to workout, people should ensure that their fitness establishment is following proper social distancing guidelines and have specific health regulations in place. While at the gym, people should avoid high-traffic areas as well as avoid any workout classes that could be cramped. If people are not doing intense cardio exercises, they should also consider wearing a mask to protect themselves and others.

Key Takeaways:

• As the economy reopens, you should be careful as you head back to your local gym.
• When at the gym, ensure that you are following social distancing guidelines whenever possible.
• If your aren’t doing any intense cardio exercises, then you should be wearing a mask at the gym.

“You should do an assessment when you get there to see if what you were told aligns with the way the gym looks and the way the staff acts.”

Read more: https://www.huffpost.com/entry/what-you-should-know-reopened-gym-coronavirus_l_5ef4abdac5b615e5cd3a1009